Free Online Calculator

Heat Index Calculator

Find how hot it really feels by combining air temperature and relative humidity.

Last updated: Free, no sign-up Private — runs in your browser

Quick answer: what is the heat index?

The heat index is the “feels like” temperature when humidity is added to air temperature. At 90 °F (32 °C) with 70% humidity it feels like about 106 °F (41 °C) — in the “danger” range for prolonged exposure.

Overview of the Heat Index Calculator

Humidity makes hot weather feel hotter because sweat evaporates more slowly, so your body cools less effectively. The heat index combines air temperature and relative humidity into a single “feels like” figure. This calculator uses the US National Weather Service formula and shows the result in °F and °C together with the NWS risk level.

Use it to judge outdoor work, sport and travel in hot, humid weather. The figure applies to shade and light wind; direct sunshine can make it feel up to 15 °F (8 °C) hotter. For cold weather, see the Wind Chill Calculator; for humidity itself see the Dew Point Calculator.

How We Calculate the Heat Index

The NWS method uses a simple formula for mild weather and a regression equation for hot weather.

  1. Convert the temperature to °F if needed.
  2. Compute a simple estimate: 0.5 × (T + 61 + (T − 68) × 1.2 + RH × 0.094).
  3. If the average of that estimate and T is below 80 °F, use it; otherwise apply the full Rothfusz regression.
  4. Apply NWS adjustments for very low humidity (below 13%) and for high humidity (above 85%) in the 80–87 °F range.
  5. Convert the result to °C and look up the risk level.
HI = −42.379 + 2.04901523·T + 10.14333127·RH − 0.22475541·T·RH − 6.83783×10⁻³·T² − 5.481717×10⁻²·RH² + 1.22874×10⁻³·T²·RH + 8.5282×10⁻⁴·T·RH² − 1.99×10⁻⁶·T²·RH²
(T in °F, RH in %)
Worked examples (calculated with this tool)
Air temperatureHumidityHeat indexRisk
90 °F70%105.9 °F · 41.1 °CDanger
90 °F50%94.6 °F · 34.8 °CExtreme caution
100 °F50%118.3 °F · 48 °CDanger
35 °C60%113.1 °F · 45.1 °CDanger
32 °C80%111.9 °F · 44.4 °CDanger
30 °C40%85.4 °F · 29.7 °CCaution
Heat index risk levels (US National Weather Service)
Heat indexLevelWhat can happen
80–90 °F (27–32 °C)CautionFatigue possible with prolonged exposure and activity
90–103 °F (32–39 °C)Extreme cautionHeat cramps and heat exhaustion possible
103–124 °F (39–51 °C)DangerHeat cramps and exhaustion likely; heat stroke possible
125 °F (52 °C) or higherExtreme dangerHeat stroke highly likely

Staying Safe in the Heat

  • Drink water regularly, before you feel thirsty.
  • Limit strenuous activity during the hottest part of the day.
  • Wear light, loose clothing and take breaks in shade or air conditioning.
  • Never leave children or pets in a parked vehicle.
  • Watch for heat exhaustion — heavy sweating, dizziness, nausea — and seek medical help for confusion or a very high body temperature.

Heat Index Calculator — Frequently Asked Questions

What is the heat index?

A “feels like” temperature that combines air temperature and relative humidity to show how hot the weather feels to the body.

How is the heat index calculated?

With the US National Weather Service regression equation using temperature in °F and relative humidity in percent.

At what temperature does the heat index matter?

From about 80 °F (27 °C) upwards. Below that the formula gives values close to the air temperature.

What heat index is dangerous?

103 °F (39 °C) and above is classed as “danger”, and 125 °F (52 °C) or more as “extreme danger”.

Why does humidity make it feel hotter?

High humidity slows the evaporation of sweat, the body's main way of cooling down.

Is the heat index the same as the temperature?

No. It is what the heat feels like. The actual air temperature is unchanged.

Does sunshine change the heat index?

Yes. The index assumes shade; full sun can add up to 15 °F (8 °C).

Is the heat index the same as the dew point?

No, but they are related. The dew point measures moisture in the air; the heat index combines humidity and temperature into a comfort figure.

Can I enter °C?

Yes — choose °C and the result is shown in both °C and °F.

Is my data stored?

No. Everything runs in your browser.

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